The Smart Human Podcast with Aly Cohen MD

HG Media has just produced a new episode of The Smart Human Podcast with host Dr. Aly Cohen, featuring guest Dr. Marie-Pierre St-Onge, Professor of Nutritional Medicine and Director of the Center for Sleep & Circadian Research at Columbia University.

In this episode, Dr. Cohen and Dr. St-Onge discuss the critical link between sleep, diet, and overall health. They discuss how nutrition impacts sleep quality, how disrupted sleep can influence metabolism and weight, and share practical ways to improve nightly rest through evidence-based strategies.

This episode was produced by Nate Greenberg, Podcast Producer at HG Media.

Watch the full interview on YouTube, or listen on Apple Podcasts and Spotify.

About HG Media:
HG Media provides professional podcast production, editing, and publishing services for businesses, healthcare professionals, and organizations. To learn more about podcasting or to explore our full range of podcast production services, visit our Podcast Production Services page or contact us at 609-921-6200.

Author

  • Nate Greenberg :: Podcast Producer

    As a Podcast Producer at HG Media I guide my clients through every step of the podcasting process, from planning and recording to publishing and promoting on Apple Podcasts, Spotify, YouTube Podcasts, Audible, and all major platforms. I currently produce The Wilton Report, The Smart Human Podcast, Medical Insights with Dr. Thomas Blom, and The Park Avenue Plastic Surgery Podcast.

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