HG Media Video Productions produced a series of Promotional Videos for Dr Rameck Hunt, Weight Management Program Director at the University Medical Center in Princeton New Jersey. In this promotional video, Dr Hunt introduces his new app – No Guess Work.
Welcome to No Guess Work, the app that takes the guesswork out of healthy living. I’m Dr. Rameck Hunt, the medical director of the weight management program at Princeton Hospital.
We have an amazing weight management program at Princeton Hospital that I started. In fact, it’s so amazing that one of the biggest problems is we have too long of a wait list. And I was talking to my friend, Dr. Cooper, about this, and we got together and started an app. No Guess Work, the app that takes the guesswork out of healthy living.
This app that we started is going to basically take my program and put it on the app for all to use. The science around managing your weight has completely changed in the last 20 years. In fact, I’d say over the last five to ten years, we’ve learned so many new things about weight management that it’s mind-boggling.
Many of the things that we think we know about weight management are completely wrong. One of the biggest misconceptions is that it’s your fault, and in fact, it’s actually not your fault. It’s not about willpower. The science of obesity has changed over the last 40 years. In fact, it’s changed over the last five to ten years, and so much so that all the things that we thought we knew were incorrect.
One of the biggest things that we thought we knew is that it’s your fault, and we always tell the patients when we see them, that it’s not their fault, and it’s not a matter of willpower. And with that in mind, there’s some concepts that we put in the app that makes it very easy for you to follow the meal plan.
The science of obesity has to do a lot with gut hormones and a lot of different things that really control your set point We’ll talk more about that in the scientific intro video. And the way we do that is that we monitor the food that you eat, and then we monitor your weight. Based off of those two things, we can find out what your carb number is.
Our app is different in that we don’t try to starve you or control how much you eat. In fact, we want you to eat. One of our mottos is, if you’re hungry, eat, but eat proteins and fat. Or if you’re craving, eat, but eat proteins and fats. Because of this, we created an app that logs your food for you, so that way you swipe left if you don’t like it, right if you do, and it auto-populates into the app.
The second thing is that patients had a hard time finding the foods that we recommended. Well, this app does that for you, too, and we do this in two ways. One, you can go to your local supermarket and pick up the ingredients on your own; or two, we’ll deliver it directly to your door.
One of my favorite features of the app is the restaurant feature. People find it difficult to follow their diet when they go out. The No Guess Work app actually takes the guesswork out of even doing that. We actually pull from menus of restaurants in your area that fit your specific meal plan. This way, you don’t have to worry when you go to your favorite restaurant. No Guess Work does all the work for you.
No Guess Work. The app that takes the guesswork out of healthy living.
Click Here for More ‘No Guess Work App’ Videos by Dr Rameck Hunt